Heard the phrase 'negative split' thrown around a lot but unsure what it means? Here's our explanation and a guide to why ...

For a lot of cyclists, cadence is an overlooked element of the performance equation. Cadence refers to the speed at which you ...

In fact, cycling can be one of the best types of full-body workouts that strengthens and tones nearly every single muscle from head to toe. It might seem like your legs are the only limbs being put to ...

Early signs of shoulder season are the perfect time to take stock of your cycling gear. Without fail, there's usually some go ...

Team GB golden girl Emma Finucane opens up about body image and tells how track cycling not only brought her Olympic glory ...

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular.

Gore Wear lived up to weeks of riding in Japan, with smart designs, great materials, and useful features across every price ...

Are the legs quick and easy to unfold ... A natural ride feel is the best case scenario here. While you want your cycling smart trainer to be stable, a bit of side to side movement is sometimes ...

However, e-bikes aren’t about – or just about – replacing non-assisted bikes. One of the main reasons given for buying one is ...

“Although scheduled group rides might not be included in the training plan, the real-time practice of riding in a pack, ...

PARIS — Elouan Gardon was elated when he took bronze for the United States in the men's 4000-meter individual pursuit at the Paris Paralympics. The 18-year-old cyclist rode in the C5 classification ...