People who take supplements should know that the optimal timing to take them depends on the type and purpose of the supplement ...

Knowing which vitamins and minerals to avoid taking together is essential for maintaining ... is a 10:1 ratio of zinc to copper. Calcium and magnesium can compete for absorption mainly in the ...

Vitamin D is linked to a 34% reduction in the relative risk for disease activity in patients with clinically isolated ...

magnesium, B vitamins, including folate and B12, vitamins A,C, D, and E, zinc, chromium, selenium, and lutein. Thorne Men 50+ multivitamins do not contain iron or copper. Additionally, they do not ...

The current recommended daily intake (RDI) for men ranges from 64 g per day (0.84 g per kg of bodyweight) to 81 g per day (1.07 g/kg), based on age. For those exercising, it can be up to 2 x per kg of ...

Milk contains an amino acid which helps the body produce serotonin and melatonin Read on to know benefits of consuming milk ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Coffee is not just for adults thanks to Kiid Coffee, a functional beverage mix designed to help children hit their daily ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

There’s no denying that both jaggery and ghee have been a quintessential part of Indian cuisine as well as traditional ...

If you have metabolic syndrome, you don’t need to avoid fruit. In fact, there are some fruits that might improve it.

Compound feed should contain everything a bird needs to grow successfully. However, other products – dubbed “nutraceuticals” ...