A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

India is the land of grand festivals. Onam is one of these festivals celebrated mostly by the people of Kerala. This grand harvest festival commemorates the legendary King Mahabali’s ...

Onam is a vibrant festival celebrated in the month of Chingam, which falls in August or September. This year, the festival began on September 6 and will continue for ten days, concluding on Sunday ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

The best way to relieve pain from plantar fasciitis is by stretching your fascia and muscles in your foot and calf. Yoga poses are an effective way to stretch these structures. Yoga poses that stretch ...

With a near-endless selection of online games and blockbuster titles vying for your time, it can feel a bit overwhelming to choose what you and your buds are gonna play next. How do you choose? Start ...

Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. AARP is a nonprofit, nonpartisan organization that empowers people to choose ...