Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Even the most well-intentioned yogis may feel like they’ve overdone it a day or two after a yoga class, especially if they are a beginner, says Bell. “I tell my new students to notice how they ...

If you can’t quite reach your head to the floor to begin with, you can rest it on a yoga block or a pillow ... Head-to-knee ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping.

After reviewing hundreds of cameras, we’ve identified a few key traits that set the best beginner cameras apart: easy of use, value for money, image quality, plus a set of features that gives ...

Sure, most of the top beginner cameras are now mirrorless, but beginner DSLR cameras are often more affordable and easier for first-time photographers to handle. In our experience, they are ...

Learn more about 5 beginner-friendly pushup variations. Crunches target your abdominal muscles. Lay on the ground with your back flat. Place your feet flat on the ground, bending your knees up at ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa ... Poses that invert the body, such as Headstand (Sirsasana), Shoulder Stand (Sarvangasana), or ...

Absent, in many cases, knowledge around the basics of the stock market, stay-at-homers were buying and selling — and buying more — like there was no tomorrow. Remember the poster child of the ...