Olympian Emily Campbell talks breaking barriers for women in sport, the need for better representation and why she wants gym ...

From DJing live for crowds of thousands to leg pressing 120kg, the life Jo Whiley lives at 59 is worlds away from anything she could have imagined in her twenties ...

You are not necessarily paying for superior fitness. You are paying for a social experiece,’ Cheyenne Freitas says ...

Hurry up and receive some cool rewards. Even though you can achieve great results by systematically visiting gyms for different muscle groups, the fact that players love freebies remains the same.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30 ... And if you fancy saving a dirham or two, while trying out a range of mood-boosting workouts, many gyms and studios in Dubai offer ...

Something went wrong. Try again, or contact support if the problem persists. Your details are incorrect, or aren't in our system yet. Please try again, or sign up if you're new here.

Not only can they help to cool a building — thus reducing the demand for air conditioning — but they can also cool the outdoor air. “If a surface is always cooler than the air, then that ...

powering more work in the gym for better gains or faster fat burning, and is also stored in the brain to protect cognitive health, recent research has found. In contrast, other top fitness ...