Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Enhancing prefrontal cortex (PFC) cognitive functions requires identifying suitable exercises that increase cerebral blood flow. A recent study using functional near-infrared spectroscopy found that ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

On a PCS move with small children, accommodation needs to be made for shorter travel days. Planning a total daily travel time ...

Try incorporating a stretching routine into your day. Even a quick morning stretch or yoga session can make a big difference. Yoga and Pilates are particularly effective because they combine ...

Luckily, there’s one easy thing you can do to combat this: stretch your hip flexors. While all types of stretches are good for your body, focusing on your hip flexors is especially important to ...

However, with the rise of wearable technologies, these batteries must now be able to bend, stretch, and adapt to the movements of the human body. The initial attempts to develop stretchable batteries ...

When the skin stretches too quickly, the production of collagen (the protein that keeps the skin firm) and elastin (which helps the skin stretch) is disrupted. This leads to the formation of scars ...

Despite the Bruhat Bengaluru Mahanagara Palike’s (BBMP) promise of regularly filling potholes, many stretches of the city’s roads remain dangerous and unmotorable, riddled with what can well ...